I'm a nutrition therapist, author and journalist who's serious about helping people have a more peaceful, less complicated relationship with food and body. I also have a take-no-prisoners approach to nutrition and health B.S. in the media. Yep, it's gonna get loud.
As a paid subscriber, each month you'll receive:
- Two Tuesday newsletters on topics related to intuitive eating, body image, weight-inclusivity/Health at Every Size, self-compassion and self-care. (These are the newsletters included in my free newsletter.)
- Two exclusive Tuesday posts taking a deep dive into health and nutrition topics people keep asking me about!
- Exclusive weekly Friday posts rotating between my critiques of questionable nutrition reporting in the media...including in MAJOR media outlets, links + recommendations, and a monthly Ask Me Anything reader Q&A.
- Plus periodic bonus goodies!
I'll sort the wheat from the chaff when it comes to nutrition info. Let me get mad so you can feel calmer and more cared for.
This is for you if you struggle with concerns that you're not doing the "right thing" or doing "enough" when it comes to nutrition and health...especially if you feel like you get nutrition whiplash every time you read the latest nutrition-related article or social media post.